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Online Coaching

Individual Training Plans

Do you want to maximize your performance and achieve your next goal in pool or depth? Train smarter with a personalized training plan and go deeper, longer and further.

For anyone who would like to learn how to train and improve their skills, whether to freedive recreationally, to compete or to spearfish, we offer training plans that will help you keep progressing and overcome your limits.

Schedule a consultation session and let's talk about your expectations and goals. 


  • Freediving and swimming equipment

  • Access to pool and gym


  • 12 Weeks


  • Weekly 60 minute video call

  • Weekly training plans

  • Support via Messenger between calls

  • Video analysis of dives & technique

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